Thyroid is a gland located in our lower throat. Its shape is like a butterfly. It consumes mainly iodine from our blood. This gland produces several liquids for our bodies. Mainly there are two types of hormone its secrets. One is Thyroxin ( T4 ) & the other is ( T3 ). T4 means one molecule of thyroxin contains 4 atoms of iodine. T3 represents 3 atoms of iodine bears in one molecule of iodine. T3 is active for all the functions of our body cells. The kidney, liver, heart, brain, also convert T4 into T3.
T3 and T4 hormones also produce C-cells. C-cells maintain the calcium and calcitonin label of our blood. A small gland at the bottom of the brain (pituitary ) controls the production of T3 & T4. The pituitary gland secretes thyroid-stimulating hormone (TSH ). It sends TSH to the thyroid. It controls the amount of production of T3 & T4. There is a third gland hypothalamus at the top of the pituitary gland. .
Causes of Its Illness
Thyroid disorders are normal for anyone. Like men /women,youngsters. Infants may also suffer. If the rate of secretion becomes high or low, then the problem arises. When it is high, it is hyper-thyroid. All functions of our body become faster. We suffer heart rate high, fast digestion, increased bowel motion, and diarrhea. When it becomes low (hypo-thyroid ), all functions of our body become slower. Sufferings include constipation, slow heart rate, etc. https://blueheronhealthnews.com/health/stop-snoring-exercise
Causes of hypo thyroid ism:
Thyroiditis is an irritation of this organ. This can bring down the number of hormones created.
An uncommon type of thyroiditis is Hashimoto’s thyroiditis. This is a hereditary problem. It is brought about by ailments of the resistant . It passes from one age to the next. Thyroiditis can happen in ladies. . It is generally an impermanent condition. It happens just in 5-9% of a women .
Causes of hyper thyroid ism:
Thyroiditis (irritation) can cause the inverse. It triggers the arrival of hormones. It puts away in this organ. The uncontrolled arrival of thyroid hormones causes hyperthyroidism. . It happens mainly to women .
Iodine may affect our thyroid. Iodine is found in various medications. For example, synthetic iodine medicine. This may cause it to produce either high or low hormones in certain people. https://blueheronhealthnews.com/health/stop-snoring-exercise
When immune power gets weaker, it happens. The reason for losing immune power is a bad lifestyle. That is the wrong food habits. Short sleep at night.. Therefore, a natural lifestyle and good habit required to stay fit and well.
Effect of disorder
The thyroid helps to control the feminine cycle. Excess, or less, of thyroid hormones can make periods uncertain. Its sickness can make periods stop for a while. It is a condition of amenorrhea. The body’s safety causes ailments in different organs, including ovaries. It can prompt early menopause. It happens generally at ages up to 40 years old.
Function of Iodine
Iodine causes hypothyroidism. This is an issue of around 100 million people in the world. do not worry. It is curable. Iodine is essential for a healthy thyroid. Iodine is the ‘ingredient’ for the get of thyroid disease. We don’t need too much iodine. One teaspoon of iodine is enough for a whole lifetime. A constant supply of this micronutrient is vital. An excessive amount of iodine is counter productive. It causes our thyroid to supply fewer hormones. Daily use of iodine through having healthy foods. It is seafood and dairy products. Of late, the addition of iodine to salt to combat goiters.
To get rid of the above ailments we should eat healthy food. Avoid processed food. Focus on whole grains. Natural nutrition helps this master gland. We should not skip physical exercise. We may engage in physical activity. Seven to eight hours of sleep is good for your health. Walking is very useful for this. Lifestyle modification is a must. Foods bearing vitamin D help thyroid. Eat some pulse, egg. Meat and fish are also helpful for thyroid. Drink plenty of fluid. Some calcium-rich foods help this gland. Avoid kelp. Avoid iodized salt and use rock salt that contains natural iodine.